If knowledge is power, then self-knowledge is empowerment

Programs We Offer

Our programs  are integrative, inspiring, educational, expressive and experiential. Participants will walk away with a positive reframing of the menstrual cycle as well as specific skills for creating and sustaining physical ,emotional and spiritual well-being.

Facilitator Trainings

Cycles of Life offers Facilitator Training Programs for health educators, teachers, health care professionals, counselors and facilitators.  These trainings will deepen the quality of your work with women and girls by offering a unique understanding of how the hormonal cycle impacts their lives.

Girls Program

Our Girls Programs are offered in schools, after-school programs, girl’s organizations, community teen programs, summer camps and in private girls circles. Our comprehensive integrative curriculum for girls increases their resilience, self confidence and sense of agency in the world.

Women’s Workshops and Courses

Our woman’s program is available for private groups, women’s organization, continued education programs, house parties, women’s circles and women’s health programs.

Individual Counseling

We offer private individual counseling that integrates the influence a woman’s hormonal cycle has on all aspects of her well-being.